Monosodium glutamate (MSG) is a flavor enhancer that lends a savory, rich quality, often called “umami,” to many Asian food dishes, fast food, processed meats, soups, canned vegetables and other condiments.įlavor God does not add MSG to any of its products. Learn more about MSG in the next section. Monosodium glutamate (MSG) is a form of salt that can be a food additive on its own. Best Low Sodium Store-Bought Sauces, Dips & Salad Dressing.Key Takeaway: If managing your sodium intake is a priority for you, Flavor God is sure to have a product to suit your needs. Flavor God Has Low Sodium & Sodium Free OptionsĪccording to food labeling rules, when a product contains 140 mg or less of sodium per serving, it can be labeled as “ low sodium.” Products that contain fewer than 35 mg of sodium are considered “very low sodium,” and those that have less than 5 mg of sodium per serving are “sodium free.”Ĭertain Flavor God products are sodium free as they contain no salt at all: These ingredients are not present in the seasoning blends or toppers.Ī form of natural preservative is salt, and I’ll cover the salt (sodium) content in Flavor God, next. It is worth noting that the dairy-free creamers do contain the sugar alcohol erythritol gum acacia and sunflower lecithin as emulsifiers and stabilizers tricalcium phosphate (a preservative) and citric and malic acids, which are both flavor enhancers and preservatives. Knowing and understanding what goes into my body is an important part of my overall health, and I recommend the same for my clients. I like that I know exactly what I am ingesting when it comes to Flavor God. When I read the ingredients on a Flavor God label, they are all recognizable, pronounceable ingredients and the list is usually short. Unlike many other commercial seasoning blends, Flavor God does not contain fillers, preservatives, or “manufacturing aids” such as silicon dioxide or vegetable oil. On Flavor God’s website, one of founder Chris Wallace’s goals is to keep the seasonings free of added chemicals. Flavor God Has Low-sodium & Sodium-Free Options.The company has also branched out to make dairy-free creamers, flavored salts, and “toppers” designed specifically for sprinkling on top of foods.įlavor God has a reputation for being a healthier choice than other seasoning blends on the market, and I’ll explain why in the next section.ģ Reasons Why I Think Flavor God Is Healthyįlavor God is a more health-conscious choice than other commercial seasoning blends for the following three reasons: I’ve even been known to sprinkle some Flavor God on my oatmeal!ĭream is to provide creative recipes and healthy seasonings everyone will always enjoy What Is Flavor God?įlavor God is a company that makes various savory and sweet seasoning blends for use in cooking, baking, grilling, marinades and more. I’ll also briefly cover the recent class-action lawsuit against Flavor God, in case you’re wondering whether that impacts the health claims for their products. In this article, I’ll tell you more about Flavor God, the ingredients, why Flavor God can be a healthier choice, some drawbacks to using Flavor God, and my top recommendations for who should use Flavor God. It does, however, still have added sugar and/or sodium in certain blends so it’s important to read the labels carefully depending on your needs. So, is Flavor God healthy? Yes, Flavor God is a healthy option compared with other popular commercial seasoning blends because it has lower sodium and it does not contain MSG, fillers or additives. You may have heard of Flavor God for seasoning blends that are popular in health and fitness circles, but wonder if it’s really a healthy option. Some links in this article are affiliate links, which means we earn from qualifying purchases.
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